NMS Martial Sciences   NMS Health Sciences / Exercise Method   Martial Triangle 1). Necessary Distance Long Range → Middle Range → Short Range Evolution of Technique Point & Line Technique → Crossing Technique → Spiral Techniqu A.Long Ranges / The Point System contains only long-distance-initiative strikes. (The previous point and next point). Boxing, Muay Thai, Tae kwoon Do and Kick Boxing, full contact Karate B.Middle Ranges / The Count System to a middle-distance continuation strike. (Striking technique is necessary). Krav Maga, Jeet Kun Do, Kun Tao-Silat, Karate ,Kung Fu, Taijiquan, Xing Yi Chuan, Ba Gua Zhang Shaolin Boxing. C.Short Range, / The Preoccupation / System from short-distance-blow, to throwing.(The coping method). Wrestling, jujitsu, Judo, Shuai Jiao(Chinese wrestling), Sambo. Aikido. Sumo 4).Floor Work /Ground fighting / Use of Controlling Method, including joint method. 　(Principle law of control). Jiu jitsu, Joint Lock / Break , Chi Na,Prussure point. 5).Weapons /Impact and Edge / Knife: The coping method for Absolute Power Difference (Strike without being struck). kali, Kun Tao-Silat,Tatical Firearms and Weapons The Martial Arts Philosophy developed by NMS. the study of physical phenomenon as they actually manifest, a kind of philosophical positivism. This is based upon and tested through actual fighting experience, as well as background in Martial Sciences, the various martial arts and fighting sports of East (Orient) and the West. specialized in developing and carrying out experimental proof of technical principles, as well as the research and application of tactical thought. In looking beyond the boundaries, as a result of unrelenting quest for evolution, and through research of the essence of Martial Sciences, NMS philosophy gradually formulated a uniform system of theory: “Consistent Technique” in defense, striking, and throwing/joint locking; and a comprehensive relationship of the principles “Point, Line, Cross, and Spiral.     (Union-to join Mind and Body) Method, is the union of postures (Stationary-Static-and Moving), Breath and Focus . Health building strengthening of Muscular power Expansion Movement: Extension of Tendon / Ligament. Internal soft Tissue and Organs. Stationary and Static Posture -- main movement style: -- Stationary / Static Exercise includes, Chi kung, Yoga . Pilates various other Meditation Forms, Martial Art postures ,stances, and Healing Modalities. Dynamic movement / motion -- main movement style: -- Exercise includes, Tao Yin Yoga , Dance of Shiva,Tebetan dance,Tai chi, Ba Gua,Xing Yi and Various Internal Health Sciences. Universal naming with a physical basis leads to the elucidation of principle. Natural Motion-- basic movement -- movement styles involving coordination of hands and feet, including muscular training, Stretching, Dancing, gymnastics, various Fitness methods, and Sports Inertia of Dynamics movement / In progressing from everyday motion to inertia dynamics training, there is the possibility for transfer and amplification of power, and realization of the law of movement.       Total (body, leg and hand) Method /  Intention Shape Boxing / Fist   Spiral (body, leg and hand) Palm Method   Whole body is the thing of Total body exercise method from partial exercise method, and Whole body exercise method. Total (body, leg and hand) Method is shape and intention should be based on complete inside-and-outside union, and body-control. Boxing (fist) is -- the fist from a palm to the spiral by grasp and hold should formation-exercise. Total (body, leg and hand) is the body control based on Whole body exercise is the martial art system of purpose. "Whole body exercising method" as "Whole body." " the thing of form or shape. the thing of intention or mind. the thing of inside-and-outside one in which shape and intention were ready. Boxing (fist) should operate the object which bends, holds and grasps the five fingers of a hand, and should formation-exercise and martial art system which aims at the body control based on Whole body movement (six harmony).   Based on the Cycles of nature (Five elements-Wu Shing) as a research tools to build Offense and Counter -Offense. The cycles (Philosophy) generate strategies of (Self Defense and Health Building Method). Example: The creative cycle the principles of "joining", "following", "adhering", "sticking", and/or "guiding." These principles all describe the player’s ability to follow, guide, stick to, adhere to, or join with the opponent's force. The destructive cycle the player’s ability to shut down, stop or lock the opponent and/or cut off the opponent's powe     The essence of Spiral (body, leg and hand)Method is spiral motion. Spiral motion is the result of the following evolutionary process: linear motion> wave motion> spiral motion. Spiral movement, which turns inward (centripetal) and outward (centrifugal), as do Chinese trigram plates, has the potentiality or capability for object manipulation when used by the human body. The structure of one's hand or a palm ,contains three important geometrical concepts that pertain to spirals and object manipulation. These concepts are ;point, line, and surface, consisting of fingertips (point), palm side (line), and palm face (surface) respectively. Spiral Method “Spiral” refers to the spiral movement method. the Chinese number for “eight,” representing four surfaces and four corners. a trigram plate which rotates right and left. “ “palm,” which includes the point of the fingertip, the line on the side of the palm, and the surface of the open palm face or surface. “Spiral (body, leg and hand) Method” refers to the spinning/turning movement of the trigram plates with four sides and four corners. Spiral Method: The human body when using both Centripetal & Centrifugal spiral movement has the potentiality of object manipulation. A Martial System that deploys from the front> side> back utilizes spiral tactics. Spiral (body, leg and hand) Method is a Martial and Health system which aims at object manipulation based on spiral movement. Spiral Method Based on the process of Gathering the Hand/Fist techniques (Crossing and crossed-manipulation).In Eight Transformations Palm uses animals to represent the characteristics of the phases of (Self- Defense and Health Sciences). using geometric patterns as a tool for Self –Offense and Counter Offense (Strategy and Tactic and techniques), in correspondence with the different phases of the Eight Trigrams. A student’s body type and personality were matched with the system that best suited them. The different systems are designed to maximize different bodies (Physical Attributes) and temperaments (Mental and Emotional Attributes).